14.09.2009 to 15.10.2009
Katrin Roschangar (GER/AUT) - Yoga Flow
DANCE/PERFORMANCE/MUSIC
Katrin Roschangar (GER/AUT) - Yoga Flow
Morning training
Date: Sep 14 to Oct 15, every Mon and Thu 9.30 am-10.30 am
Venue: TQW Studios
The Ashtanga-yoga-based asanas are fluidly linked to one another in the yoga-flow class. The unit includes greeting the sun, forwards and backwards movements, rotations, arm balancing and reciprocal positions. The dynamic movement flow has a powerful warming effect on the body, with the focus being on the coordination between breathing and movement.
Katrin Roschangar completed her dance degree at the Rotterdamse Dansakademie in 1995 and since 2007 has also been a yoga teacher. She completed her training as a yoga teacher at the Balance Yoga Institute in Frankfurt, a centre for ashtanga and power vinyasa yoga. In Vienna Manfred Gauper/Yoga Shala was an important teacher for her. She manages the training area in the Tanzquartier Wien and is a member of the editorial board of the internet magazine Corpus.
copyright:
© David Bergé