Katrin Roschangar (GER/AUT) - Yoga Flow

14.09.2009 to 15.10.2009

Katrin Roschangar (GER/AUT) - Yoga Flow

DANCE/PERFORMANCE/MUSIC

Previous dates

thu, 15.10.2009

- 10.30 h

wed, 14.10.2009

tue, 13.10.2009

mo, 12.10.2009

All dates

• Days with event

September 2009

01 ^tue

02 ^wed

03 ^thu

04 ^fri

05 ^sat

06 ^sun

07 ^mo

08 ^tue

09 ^wed

10 ^thu

11 ^fri

12 ^sat

13 ^sun

14 ^{mo •}

15 ^{tue •}

16 ^{wed •}

17 ^{thu •}

18 ^{fri •}

19 ^{sat •}

20 ^{sun •}

21 ^{mo •}

22 ^{tue •}

23 ^{wed •}

24 ^{thu •}

25 ^{fri •}

26 ^{sat •}

27 ^{sun •}

28 ^{mo •}

29 ^{tue •}

30 ^{wed •}

October 2009

01 ^{thu •}

02 ^{fri •}

03 ^{sat •}

04 ^{sun •}

05 ^{mo •}

06 ^{tue •}

07 ^{wed •}

08 ^{thu •}

09 ^{fri •}

10 ^{sat •}

11 ^{sun •}

12 ^{mo •}

13 ^{tue •}

14 ^{wed •}

15 ^{thu •}

16 ^fri

17 ^sat

18 ^sun

19 ^mo

20 ^tue

21 ^wed

22 ^thu

23 ^fri

24 ^sat

25 ^sun

26 ^mo

27 ^tue

28 ^wed

29 ^thu

30 ^fri

31 ^sat

Katrin Roschangar (GER/AUT) - Yoga Flow
Morning training

Date: Sep 14 to Oct 15, every Mon and Thu 9.30 am-10.30 am
Venue: TQW Studios

The Ashtanga-yoga-based asanas are fluidly linked to one another in the yoga-flow class. The unit includes greeting the sun, forwards and backwards movements, rotations, arm balancing and reciprocal positions. The dynamic movement flow has a powerful warming effect on the body, with the focus being on the coordination between breathing and movement.

Katrin Roschangar completed her dance degree at the Rotterdamse Dansakademie in 1995 and since 2007 has also been a yoga teacher. She completed her training as a yoga teacher at the Balance Yoga Institute in Frankfurt, a centre for ashtanga and power vinyasa yoga. In Vienna Manfred Gauper/Yoga Shala was an important teacher for her. She manages the training area in the Tanzquartier Wien and is a member of the editorial board of the internet magazine Corpus.

copyright:
© David Bergé